Currently, around 95% of the people who lose weight, regain the weight back. The main reason why most people regain the weight back it's because, most weight loss programs on the market today don't help people make permanent changes in their lifestyle habits, only temporary one.
Here is a fact everyone needs to know about achieving sustainable weight loss and health. The only way to achieve sustainable weight loss is through permanent changes in your lifestyle habits. The best way to make permanent changes in your lifestyle habit is to first change the way you think. Changing the way you think is the first step to changing the way you act. To help people change the way they think so they will have a better chance of achieving sustainable weight loss, at Live Your Way Thin we have created The Right Mindset for Sustainable Weight Loss Mini-Course and we offer it for free to everyone who wants sustainable weight loss.
The Mini-Course is completely Free and anyone can sign up. No catch! It is our way of giving back to our community. The Mini-course consists of 5 email and each email covers 1 of the 5 factors that make up The Right Mindset for Sustainable Weight Loss. If you have been thinking of starting any type of weight loss or fitness program, go through this mini-course first. It could be the difference between sustainable weight loss or temporary!
